Pound - A Drumstick Workout

LabelInformation
  Dates & times
  • Mon, 05/04/2020 - 6:00pm
  Category Adult Programs
  Age Groups Adult
  Location New Lexington
  Registration & more information https://pcdl.evanced.info/signup/eventdetails?eventid=564&lib=0

 

"Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities."

-Pound Website, about page

**In this class, you exercise using lightly weighted drumsticks.