Stress Management Through Sound and Breathing

In partnership with Central State University, Perry County District Library is offering a four-part series on stress management at the Somerset Branch Library. 

This series will help you to self-regulate through breathing exercises as well as active listening to tuning forks.

Registration IS required. To register, please email Shelby at sclark@centralstate.edu or call Leslie at 740-541-2714

**This is a four-part series. The dates are:

  • January 13, 20, 27
    February 3

For more information, please visit our ONLINE CALENDAR